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Braised Southern Greens
These can be made in the slow cooker, greens can be bought already washed and chopped in the vegetable section of the grocery store. Use your favorite sturdy greens for this recipe; collard, mustard,...
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Slow cooker Turkey Breast
Serves 6-8 Cook Time 8-9 hours Ingredients: 5 lb boneless turkey breast 2 tbsp package dry onion soup mix 1/4 cup and 2 tbsp water 1 tbsp garlic powder 1 tbsp onion powder 1-1/2 tsp dried parsley...
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Taco Soup
Serves 6-8 (1-1/2 C) Cook Time 8-10 hours Ingredients: 1/2 lb lean ground beef 1/2 lb bulk turkey sausage 1 (28 oz) can low-sodium crushed tomatoes 2 tbsp package ranch dressing mix 2 tbsp package...
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Low Carb Cajun Chicken
Serves 4 Cook Time 5-7 hours Ingredients: 1 1/2 lbs boneless, skinless chicken breasts 1/8 tsp garlic powder 5 large fresh tomatoes, peeled and chopped 2 large onions, chopped 1 green bell pepper,...
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Italian Vegetable Stew
Serves 8 Cook Time 6 hours Ingredients: 4 c water 2 c chopped onion 1/2 c quartered mushrooms 1/2 lb lean, ny strip steaks 1 (14.5-oz) can whole tomatoes, undrained 1 (14 1/4-oz) can fat-free beef...
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Chicken with Leeks & Tarragon
Serves 6 Cook Time 3-4 hours (high) 6-7 (low) Ingredients: 4 skinless bone-in chicken breasts (cut in half) 3 leeks, halved, white and light green parts 1 c dry white wine 1 tsp kosher salt 1 pkg...
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Chinese Pork
Serves 8 Cook Time 3-4 hours (high) 5-6 hours (low) Ingredients: 2 1/4 lb pork tenderloin, cut into 1 1/2-inch chunks 1 bunch scallions, sliced, white and green parts separated 1 (14 oz) can low-sodium...
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Classic Vegetable Soup
Pin It Serves 6-8 Cook Time 5-7 hours on low Ingredients 4 Tbsp canola or vegetable oil 2 Cups leeks, chopped (white parts only) 2 Tbsp garlic, minced Kosher Salt 2 Cups zucchini, chopped 2 Cups...
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Vegetable Beef Stew
Do you like squash, zucchini, kale, just to name a few? Feel free to add these or any other vegetable that is on your program. Serves 4 Cook Time 4-5 hours Ingredients: 1 lb boneless beef chuck...
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Italian Turkey Sausage
Serves 4 Cook Time 8-10 hours Ingredients: 1 lb italian turkey sausage links 1 tbsp roasted garlic 1 (16-oz) bag frozen pepper stir-fry (green/red/yellow peppers and onions) 1/2 c mild banana pepper...
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